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	<title>Comments for i Skate Riedell</title>
	<atom:link href="http://www.iskateriedell.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.iskateriedell.com</link>
	<description>Riedell Skates Ice Skateing Community, Tips, and News</description>
	<lastBuildDate>Tue, 31 Aug 2010 16:42:57 -0500</lastBuildDate>
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		<title>Comment on Riedell Skaters to Perform in 8th Annual ‘Stars, Stripes and Skates’ Event by Tawnya Arcilla</title>
		<link>http://www.iskateriedell.com/?p=301&#038;cpage=1#comment-361</link>
		<dc:creator>Tawnya Arcilla</dc:creator>
		<pubDate>Tue, 31 Aug 2010 16:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=301#comment-361</guid>
		<description>Good blog post and definitely aids with understanding the article better.</description>
		<content:encoded><![CDATA[<p>Good blog post and definitely aids with understanding the article better.</p>
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		<title>Comment on Make the Most of Your Time Off the Ice by Tia Corley</title>
		<link>http://www.iskateriedell.com/?p=675&#038;cpage=1#comment-355</link>
		<dc:creator>Tia Corley</dc:creator>
		<pubDate>Tue, 24 Aug 2010 00:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=675#comment-355</guid>
		<description>I skate and use Riedells. I take an off ice jump class for a way to train off the ice. I also use a spinner off ice to work on spin position with out skates on and ice under me because I&#039;ve never been a natural spinner!!! I also cheerlead but that isn&#039;t just to make my skating better!!! It helps with the performance aspect of my programs, which is my favorite part!!!! Thanks Riedell for AMAZING skates!!!</description>
		<content:encoded><![CDATA[<p>I skate and use Riedells. I take an off ice jump class for a way to train off the ice. I also use a spinner off ice to work on spin position with out skates on and ice under me because I&#8217;ve never been a natural spinner!!! I also cheerlead but that isn&#8217;t just to make my skating better!!! It helps with the performance aspect of my programs, which is my favorite part!!!! Thanks Riedell for AMAZING skates!!!</p>
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		<title>Comment on Kathy by laur</title>
		<link>http://www.iskateriedell.com/?p=713&#038;cpage=1#comment-339</link>
		<dc:creator>laur</dc:creator>
		<pubDate>Wed, 11 Aug 2010 20:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=713#comment-339</guid>
		<description>hi, kathy! at 34, i too just started skating (in may) and fell in love right away.  got my first riedells (133s) in mid-june and love &#039;em!</description>
		<content:encoded><![CDATA[<p>hi, kathy! at 34, i too just started skating (in may) and fell in love right away.  got my first riedells (133s) in mid-june and love &#8216;em!</p>
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		<title>Comment on Make the Most of Your Time Off the Ice by SkaterST</title>
		<link>http://www.iskateriedell.com/?p=675&#038;cpage=1#comment-272</link>
		<dc:creator>SkaterST</dc:creator>
		<pubDate>Wed, 23 Jun 2010 21:10:50 +0000</pubDate>
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		<description>Definitely a great article. Anytime you switch up a routine or add a new routine will definitely help. Be sure to only add on 10% (or less) more time/repetitions each time to do more to ensure you have a good ramp up period for your training.</description>
		<content:encoded><![CDATA[<p>Definitely a great article. Anytime you switch up a routine or add a new routine will definitely help. Be sure to only add on 10% (or less) more time/repetitions each time to do more to ensure you have a good ramp up period for your training.</p>
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		<title>Comment on Fueled not Fooled by Leah Anderson</title>
		<link>http://www.iskateriedell.com/?p=126&#038;cpage=1#comment-270</link>
		<dc:creator>Leah Anderson</dc:creator>
		<pubDate>Wed, 23 Jun 2010 04:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=126#comment-270</guid>
		<description>Does anyone have a complete list of protein foods ?</description>
		<content:encoded><![CDATA[<p>Does anyone have a complete list of protein foods ?</p>
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		<title>Comment on Kai by kai</title>
		<link>http://www.iskateriedell.com/?p=567&#038;cpage=1#comment-252</link>
		<dc:creator>kai</dc:creator>
		<pubDate>Fri, 04 Jun 2010 20:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=567#comment-252</guid>
		<description>thank you,and good luck to you!!</description>
		<content:encoded><![CDATA[<p>thank you,and good luck to you!!</p>
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		<title>Comment on Healthy Eating for Skating Demands by Kasey Creek</title>
		<link>http://www.iskateriedell.com/?p=104&#038;cpage=1#comment-250</link>
		<dc:creator>Kasey Creek</dc:creator>
		<pubDate>Thu, 27 May 2010 07:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=104#comment-250</guid>
		<description>You hit the nail on the head with that one, awesome read! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>You hit the nail on the head with that one, awesome read! Keep up the good work.</p>
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		<title>Comment on Kai by Tiffany</title>
		<link>http://www.iskateriedell.com/?p=567&#038;cpage=1#comment-248</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Sat, 22 May 2010 22:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=567#comment-248</guid>
		<description>Good luck in ice skating. I am new to it too. I have loved
 Riedell skates. I have been skating for 3 months:)</description>
		<content:encoded><![CDATA[<p>Good luck in ice skating. I am new to it too. I have loved<br />
 Riedell skates. I have been skating for 3 months:)</p>
]]></content:encoded>
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		<title>Comment on Kate Charbonneau Makes International Debut by Sophia Harrison</title>
		<link>http://www.iskateriedell.com/?p=319&#038;cpage=1#comment-245</link>
		<dc:creator>Sophia Harrison</dc:creator>
		<pubDate>Fri, 21 May 2010 03:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=319#comment-245</guid>
		<description>i love to Figure Skate, and this has been my favorite sport ever since i was a kid.</description>
		<content:encoded><![CDATA[<p>i love to Figure Skate, and this has been my favorite sport ever since i was a kid.</p>
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		<title>Comment on Heat up Your Skating at Point of Perfection Summer Camp by Point Your Skates North this Summer &#171; i Skate Riedell</title>
		<link>http://www.iskateriedell.com/?p=498&#038;cpage=1#comment-240</link>
		<dc:creator>Point Your Skates North this Summer &#171; i Skate Riedell</dc:creator>
		<pubDate>Tue, 04 May 2010 15:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.iskateriedell.com/?p=498#comment-240</guid>
		<description>[...] first told you about the Point of Perfection camp in February. Now, spring has sprung and the Point of Perfection [...]</description>
		<content:encoded><![CDATA[<p>[...] first told you about the Point of Perfection camp in February. Now, spring has sprung and the Point of Perfection [...]</p>
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